What’s the Difference Between Success and Failure on the Keto Diet
Discover what ketosis is, what the Keto Diet looks like, and how to induce ketosis in your body so you start burning fat (instead of protein and carbs) for energy
Most people on a new diet have no plan.
They learn what to eat… and not to eat. They try new recipes…
But they DON’T have a daily plan to carry them through that critical first month.
Without a plan, it’s too easy to fall for peer pressure… to be unprepared… and to make bad decisions. So why do it?